/* healthy-rk.css */

/* Uses your existing theme variables from style.css:
   --primary, --surface, --surface-2, --border, --text, --text-muted, --shadow
*/

.rk-health-page{
  padding-bottom: 40px;
}

.rk-hero{
  padding: 44px 0 24px;
  background:
    radial-gradient(900px 400px at 20% -10%, rgba(29,185,84,.14), transparent 60%),
    radial-gradient(700px 350px at 90% 0%, rgba(255,255,255,.06), transparent 55%),
    transparent;
}

.rk-hero__wrap{
  display: grid;
  grid-template-columns: 1.4fr 0.9fr;
  gap: 18px;
  align-items: start;
}

.rk-pill{
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 14px;
  border-radius: 999px;
  font-weight: 800;
  letter-spacing: 0.2px;
  color: var(--primary);
  border: 1px solid rgba(29,185,84,.35);
  background: rgba(29,185,84,.10);
}

.rk-hero__text h1{
  margin: 10px 0 8px;
  font-size: clamp(24px, 2.3vw, 38px);
  line-height: 1.15;
  letter-spacing: -0.4px;
}

.rk-hero__text p{
  color: var(--text-muted);
  max-width: 62ch;
}

.rk-hero__card{
  display: grid;
  gap: 12px;
}

.rk-mini-card{
  background: linear-gradient(180deg, var(--surface), var(--surface-2));
  border: 1px solid var(--border);
  border-radius: 16px;
  padding: 16px;
  box-shadow: var(--shadow);
}

.rk-mini-card h3{
  margin: 0 0 6px;
  font-size: 15px;
  color: var(--text);
}

.rk-mini-card p{
  margin: 0;
  color: var(--text-muted);
  font-size: 13px;
}

.rk-tabs{
  margin-top: 16px;
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  padding: 10px;
  background: rgba(255,255,255,0.05);
  border: 1px solid var(--border);
  border-radius: 999px;
  width: fit-content;
}

.rk-tab{
  border: 1px solid transparent;
  background: transparent;
  color: var(--text-muted);
  padding: 10px 14px;
  border-radius: 999px;
  cursor: pointer;
  font-weight: 700;
  transition: 0.2s ease;
}

.rk-tab:hover{
  background: rgba(255,255,255,0.06);
  color: var(--text);
}

.rk-tab.active{
  background: rgba(255,255,255,0.10);
  border-color: var(--border);
  color: var(--text);
  box-shadow: 0 10px 30px rgba(0,0,0,0.25);
}

.rk-content{
  padding: 22px 0 50px;
}

.rk-panel{ display: none; }
.rk-panel.active{ display: block; }

.rk-grid{
  display: grid;
  grid-template-columns: 1fr;
  gap: 18px;
}

.rk-card{
  display: grid;
  grid-template-columns: 260px 1fr;
  gap: 16px;
  padding: 16px;
  background: linear-gradient(180deg, var(--surface), var(--surface-2));
  border: 1px solid var(--border);
  border-radius: 18px;
  box-shadow: var(--shadow);
  overflow: hidden;
}

.rk-card__media{
  background: rgba(255,255,255,0.04);
  border: 1px solid var(--border);
  border-radius: 14px;
  padding: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.rk-card__media img{
  width: 100%;
  height: 100%;
  max-height: 280px;
  object-fit: contain;
  display: block;
  border-radius: 10px;
}

.rk-card__body h2{
  text-align: left;
  margin: 0 0 4px;
  font-size: 22px;
}

.rk-subtitle{
  margin: 0 0 10px;
  color: var(--text-muted);
  font-size: 14px;
  font-weight: 600;
}

.rk-card__body p{
  margin: 0;
  color: var(--text);
  line-height: 1.55;
  max-width: 75ch;
}

.rk-actions{
  margin-top: 14px;
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.rk-btn{
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 10px 14px;
  border-radius: 12px;
  text-decoration: none;
  font-weight: 800;
  transition: 0.2s ease;
  border: 1px solid transparent;
}

.rk-btn--primary{
  background: var(--primary);
  color: #06120b;
  box-shadow: 0 10px 25px rgba(29,185,84,0.22);
}

.rk-btn--primary:hover{
  transform: translateY(-1px);
  filter: brightness(1.05);
}

.rk-btn--ghost{
  background: rgba(255,255,255,0.06);
  border-color: var(--border);
  color: var(--text);
}

.rk-btn--ghost:hover{
  background: rgba(255,255,255,0.10);
  transform: translateY(-1px);
}

/* Quiz panel helper */
.rk-card__body--full{
  grid-column: 1 / -1;
}
.rk-quiz-box{
  margin-top: 12px;
  padding: 14px;
  border-radius: 14px;
  border: 1px dashed rgba(255,255,255,0.18);
  background: rgba(255,255,255,0.04);
}
.rk-quiz-note{
  margin: 0 0 12px;
  color: var(--text-muted);
  font-size: 13px;
}

/* Responsive */
@media (max-width: 980px){
  .rk-hero__wrap{ grid-template-columns: 1fr; }
  .rk-tabs{ width: 100%; justify-content: center; border-radius: 18px; }
  .rk-card{ grid-template-columns: 1fr; }
}

/* healthy-rk.css
   Uses your theme variables from style.css:
   --primary, --text, --text-muted, --border, --surface, --surface-2, --shadow
*/

.rk-long{
  padding: 40px 0 70px;
}

/* Make page feel spacious like your screenshot */
.rk-section{
  padding: 40px 0;
}

.rk-section--spaced{
  padding-top: 10px;
  padding-bottom: 60px;
}

.rk-row{
  display: grid;
  grid-template-columns: 1fr 1.15fr;
  gap: 28px;
  align-items: start;
}

/* Top section aligns nicely */
.rk-row--top{
  align-items: start;
}

/* Bottom section aligns text and poster */
.rk-row--bottom{
  align-items: start;
}

/* Image blocks */
.rk-media{
  background: transparent;
  display: flex;
  align-items: flex-start;
  justify-content: center;
}

.rk-media img{
  width: 100%;
  max-width: 520px;
  height: auto;
  display: block;
  border-radius: 14px;
  box-shadow: var(--shadow);
}

/* Make poster look like it has space */
.rk-media--poster img{
  max-width: 520px;
}

/* Text blocks */
.rk-text{
  text-align: center; /* screenshot is centered text */
  padding-top: 6px;
}

.rk-text--left{
  text-align: center;
}

.rk-text h1{
  margin: 0 0 6px;
  font-size: clamp(26px, 2.4vw, 40px);
  font-weight: 900;
  letter-spacing: -0.4px;
  color: var(--text);
}

.rk-text h2{
  margin: 0 0 18px;
  font-size: 18px;
  color: var(--text-muted);
  font-weight: 700;
}

.rk-text p{
  margin: 0 0 16px;
  color: var(--text);
  line-height: 1.7;
  font-size: 14px;
  opacity: 0.95;
}

/* Bottom bar like your screenshot */
.rk-bottom{
  padding: 25px 0 0;
}

.rk-bottom__bar{
  background: rgba(255,255,255,0.12);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 22px;
  padding: 18px 18px 16px;
  box-shadow: var(--shadow);
}

.rk-bottom__title{
  text-align: center;
  font-weight: 900;
  font-size: 20px;
  margin-bottom: 14px;
  color: var(--text);
}

.rk-bottom__buttons{
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 14px;
  justify-content: center;
}

.rk-pillbtn{
  display: inline-flex;
  justify-content: center;
  align-items: center;
  padding: 12px 14px;
  border-radius: 999px;
  background: rgba(255,255,255,0.82);
  color: #0b0f14;
  text-decoration: none;
  font-weight: 900;
  border: 1px solid rgba(0,0,0,0.12);
  transition: 0.2s ease;
}

.rk-pillbtn:hover{
  transform: translateY(-1px);
  filter: brightness(0.98);
}

.rk-pillbtn--primary{
  background: var(--primary);
  color: #06120b;
  border-color: rgba(29,185,84,0.35);
}

/* Mobile */
@media (max-width: 980px){
  .rk-row{
    grid-template-columns: 1fr;
  }

  .rk-text{
    text-align: left; /* easier on mobile */
  }

  .rk-bottom__buttons{
    grid-template-columns: 1fr;
  }

  .rk-media img{
    max-width: 420px;
  }
}